Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Diabetes education courses: Some people may benefit from attending educational courses and learning strategies to manage their sugar levels more effectively.Stopping smoking: Smoking has many potential health risks, and quitting smoking may also help improve blood flow.Additionally, it can help people achieve any weight loss goals. Healthy diet: A balanced and nutritious diet can help with managing sugar levels.
However, personal targets can vary, and a diabetes care team may consider other factors to help a person set their own individual goals. The A1C goal for most people with diabetes is 7% or less. The doctor will be able to run further diagnostic tests to confirm the person’s diabetes status. If a person has a higher A1C level, suggesting diabetes, it is advisable for them to contact a doctor. People with long-standing or severe diabetes, limited life expectancy, extensive additional health complications, or poor treatment responseĪ person with an A1C level indicating prediabetes may wish to consider making lifestyle changes, such as adopting a well-balanced diet and staying active, to help manage or even reverse the condition before it progresses to type 2 diabetes. People with short-term diabetes, managed type 2 diabetes, no cardiovascular disease, long life expectancy
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